CLASSES | Upstate Birth
Our Comprehensive Childbirth Education Class features the “Six Steps to Evidence Based Care” from Evidence Based Birth®
Bradley, Bradley Method, Natural birth, Natural childbirth, Evidence based birth, Birth classes, Childbirth classes, Childbirth education, Husband coached birth, Water birth, Informed beginnings, Maternity classes, Greenville, Spartanburg, Greer, Anderson, Simpsonville, Tryon, Hendersonville
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Current & Upcoming Classes

September 9 – October 14, 2019 – Evidence Based Birth® Childbirth Class

Are you looking for a childbirth class in the Greenville-Spartanburg area that gives you the support of in-person connections, but also the flexibility of online learning? Do you want current evidence, relevant data, and engaging curriculum?

By taking the Evidence Based Birth® Childbirth Class, you and your partner will not only learn the evidence for your birth options in an online class, but you’ll also get to meet in-person with an experienced instructor and other parents in the GSP area who are going through pregnancy and birth just like you! This course is limited to only six couples.

Your EBB Childbirth Class is facilitated by Mary Kury, CBE. Both of the in-person classes, the Advanced Comfort Measures class for Deluxe tickets, and the live Zoom video chats are with Mary. Video components are instructed by Rebecca Dekker who is a PhD-prepared nurse and also happens to be the founder of Evidence Based Birth®!

Topics Covered:

  • How your Partner can be your Advocate
  • Evidence Based Care
  • Overcoming Fears and Anxieties
  • Comfort Measures
  • Acupressure
  • Stages of Labor
  • Navigating the Healthcare System
  • Providers (Models of Care)
  • Support
  • Doulas
  • Communicating with hospital staff
  • Know your Rights
  • Interventions
  • Pain Relief
  • Labor Rehearsal
  • Postpartum Discussion
  • Newborn Procedures
  • Baby Care
  • Breastfeeding

Hybrid In-Person and Online Class

  • We will have our first and last classes (plus optional Advanced Comfort Measures class) in-person, and you will do the rest of your learning online!
  • For the online learning portion, you and your partner will watch class videos on your computer or phone.
  • For every video you watch on your own, you’ll earn points towards gift certificates to local restaurants and breweries!
  • You’ll meet with Mary and your other classmates during our weekly Zoom sessions (video chat). We will meet from 7-8pm Monday evenings, unless the entire class chooses a different time.
  • First in-person class is Monday September 9, 6:30-8:30 PM
  • Extra practice class for Deluxe registrants is TBD by those who choose this option!
  • Last in-person class is Monday October 14, from 6:30-8:30 PM
  • The in-person sessions meet at Labors of Love Birth Center, LLC 850 Floyd Rd Extension, Spartanburg SC 29307.
  • A final “birth story” reunion class is included– get a chance to debrief after your birth in a safe space (this is really important!)

Ticket Options:

Choose the package that works best for you!

Standard package: Includes 3-months access to the online portion of the class, printed materials, two in-person classes, and a reunion $295

Standard Plus package: Includes the Standard package plus an additional 3 months of access to the online content and PDF library $325

Deluxe package: Includes all of the above plus an additional 2 hour Advanced Comfort Measures Class, in-person with Mary. See below for more details about what is included in that class  $355

Should you wish to pay with cash or check, Venmo or Zelle, please contact Mary@UpstateBirth.com

Time: 6:30-8:30pm (September 9 and October 14); and 7:00-8:00pm (weeks 2-5)

Location:  Labors of Love Birth Center, LLC Spartanburg SC (limited seating at venue) and Zoom chat (your place!)

Will I Learn how to have a Natural Birth?

At Evidence Based Birth®, we believe that every person has their own unique path. Instead of focusing on medicated vs. unmedicated birth, we focus on giving you tools and helping you learn the evidence, so that you can be empowered to make your own decisions! We do have a strong emphasis on non-drug comfort measures, because they have no side effects and can be used by everyone, whether or not you plan to use medications.

At the end of this class, you will have all the tools you need to create your ultimate labor and birth experience. If you want a natural birth, this class will give you the relaxation and pain management tools you need to have a natural birth. If you need an epidural or Cesarean, we’ll cover how you can be empowered that way, too!

What is Included in this Childbirth Class?

Standard, Standard Plus, and Deluxe registration each include the 2 in-person classes, 4 Monday evening Zoom video chats with your Instructor and classmates, access to your lessons online at the Evidence Based Birth® Academy, a PDF library, and a reunion “birth story” class.

Standard Plus includes all of the above plus an an additional 3 months access to the online course content and PDF library.

Deluxe includes the above plus an extra 2 hour in-person Advanced Comfort Measures Class**.

**The Advanced Comfort Measures Class is a comprehensive two hour in-person class with Mary. The topics covered include:

  • Dozens of hands-on Comfort Measures and Labor Positions
  • Relaxation Techniques I’ve developed and/or learned over the last 11 years of teaching
  • Top Ten List for partners outlining everything that needs to be known for labor day
  • Childbirth Affirmations
  • Booklet with everything to take home so you can continue to practice!

One ticket is good for both the pregnant parent and their chosen support person. If you have a doula, she is also welcome to the two in-person class meetings, and the Advanced Comfort Measures Class for the Deluxe tickets! I will provide incentives for doing the out-of-class work, including gift certificates to local ice cream shops, restaurants, and stores.

 

**Please note that due to material shipping time, any students joining after August 26, 2019 may receive a digital workbook only.**

Refresher Class / Crash Course – October 5, 9:00a – 12:30p

This class is a stand alone option for those who are experienced in childbirth or for those who simply don’t have time to take the full length option.

Topics Covered:

  • Stages of Labor and Expectations for Each
  • Partner Tips and Tricks
  • Relaxation Techniques
  • Comfort Measures
  • Positions for Labor and Birth

In addition, you will also receive a booklet with all the details covered in class plus extra information that you can take home and work through on your own.

Click here for payment.

ABOUT THE INSTRUCTOR

Mary is passionate about educating families in the normal processes of pregnancy, labor, and birth, helping to involve the husband/partner as the irreplaceable support person, and sharing the most current, evidence based information regarding pregnancy, birth, and postpartum.

 

She believes that birth is transformative and empowering and her vision is to share this message with families all over the Upstate of South Carolina.

 

You can reach Mary directly at mary@upstatebirth.com,  call or text her at (864) 266-7321, or CLICK HERE and she will be in touch!